CFAthletics 7.109.0

With the CFAthletics App, you can access workout programs tailored to help you achieve your fitness and health objectives. The app enables you to monitor and track your workouts, nutrition, lifestyle habits, measurements, and results in collaboration with your coach.

FEATURES:

• Access customized training plans and monitor workout progress
• Watch exercise and workout videos for guidance
• Keep track of your meals to make informed dietary choices
• Maintain consistency with your daily habits
• Establish health and fitness targets and monitor your advancement
• Earn milestone badges for reaching new personal records and sustaining habit streaks
• Communicate with your coach in real-time
• Engage with digital communities to connect with individuals sharing similar health objectives and stay inspired
• Monitor body measurements and capture progress photos
• Receive push notification reminders for scheduled workouts and activities
• Sync your Apple Watch to track workouts, steps, habits, and more directly from your wrist
• Connect with various wearable devices and apps like the Apple Health App (integrated with HealthKit), Garmin, Fitbit, MyFitnessPal, and Withings devices to monitor workouts, sleep, nutrition, and body statistics and composition

Download the app today!